Course curriculum

  • 1

    Boost your Confidence - Intro and contents

    • Boost your Confidence - Intro and contents
  • 2

    What is Confidence and why's it important?

    • What is Confidence and why's it important?
  • 3

    Impacts of Confidence

    • Impacts of Confidence
  • 4

    Confidence check-in

    • Confidence check-in
  • 5

    What does Confidence feel like?

    • What does Confidence feel like?
  • 6

    What does Confidence look and sound like?

    • What does Confidence look and sound like?
  • 7

    What affects our Confidence levels?

    • What affects our Confidence levels?
  • 8

    What could we do to increase our Confidence levels?

    • What could we do to increase our Confidence levels?
  • 9

    Tools and techniques to help boost our Confidence

    • Tools and techniques to help boost our Confidence?
  • 10

    Boost your Confidence - reflections, takeaways and actions

    • Boost your Confidence - reflections, takeaways and actions