Course curriculum

  • 1

    Work Life Balance - intro and agenda

    • Work Life Balance - intro and agenda
  • 2

    Work Life Balance - check-in

    • Work Life Balance - check-in
  • 3

    Work Life Balance - what and why

    • Work Life Balance - what and why
  • 4

    Work Life Balance - what does balance mean to you?

    • Work Life Balance - what does balance mean to you?
  • 5

    Work Life Balance - how can we improve our balance?

    • Work Life Balance - how can we improve our balance?
  • 6

    Work Life Balance - tools to help bring you balance

    • Work Life Balance - tools to help bring you balance

    • Work Life Balance - tools - self-awareness

    • Work Life Balance - tools - what's important

    • Work Life Balance - tools - environment for success

    • Work Life Balance - tools - planning

    • Work Life Balance - tools - boundaries
  • 7

    Work Life Balance - reflection, takeaways and actions

    • Work Life Balance - reflection, takeaways and actions